In "Chasing the Runner's High", Ray Charbonneau tells the story how he pushed his addiction to running up to, and then past, his limits. There are plenty of hard miles, but there's lots of fun along the way too as Ray shares what he learned, what ...

F is for Fun in this lighthearted lexicon that spells out what it means to be a runner. It's 26 smiles of running enjoyment! A perfect gift for the road warrior, trail trotter, or weekend jogger!