Lose All the Weight You Want, One Meal, One Pound, One Day At a Time!   I've got great news for you: You are about to feel better and look better beginning today! Today is truly a new opportunity for you to reach your weight loss goals. No,...

If you want to lose weight for good, learn a secret from Chantel Hobbs: to change your life you first have to change the way you think. After years of failed diets, Chantel discovered the power of the “brain change.” She made five nonn...

Go ahead. Get passionate about the food you eat.   You don’t have to hide it. You can love food and lose weight at the same time! The secret, which you’ll learn about in Love Food and Live Well, is to know when to have ca...

Bestselling author and personal trainer helps readers learn a healthy approach to faith, food, and fitness through walking.

Chantel Hobbs lost two hundred pounds without the help of surgery, pills, point systems, or a trendy diet. And just as important, she kept the weight off . Her dramatic turnaround began with five decisions–personal, no-excuses commitments...