Discover the vitamins, minerals, herbal remedies and acupressure points that can help with depression, anxiety and other emotional conditions.

This book presents the pros and cons of a large variety of common foods and beverages, as they apply to individuals with Crohn's, Colitis or IBS. It also suggests herbal remedies to be used in a variety of situations related to these conditions.

This book describes 35 vitamins and minerals. Each description includes the vitamin or mineral’s function in the human body, good food sources, assimilation and function requirements, signs that your body might need some more, and if available, ...

As we continue to evolve as a culture within the digital information age, the demands placed on the average working individual seem to increase in direct proportion to newly introduced technology. As new technology has made previously impossible ...