Yoga came to Tibet from India more than a thousand years ago, and it was quickly absorbed into the culture's rich traditions. In this small book readers will discover Heart Yoga, which developed over the centuries in the Gelukpa tradition of the D...

With The Garden , centuries of Tibetan Buddhist wisdom are brought to life for readers by one of its greatest Western teachers, Michael Roach. Through a parable in which a young man is brought into a mystical garden by a beautiful embodiment of W...