Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution-to the primal habits of early culture...

Based on simple principles and instinctive movements, Krav Maga is perfect for new students because it is designed to teach real-world self-defense in the shortest possible time. Krav Maga for Beginners offers a two-part program of fitness trai...

The fighting skills of the shadow warrior - the ninja - made them feared throughout Japan. But the wise man had greater fear for their bloodless methods of domination, which the ninja mind masters preferred to crude physical violence. Ninja broke ...

BONUS: This edition contains an excerpt from Dean Koontz's What the Night Knows . #1 New York Times bestselling author Dean Koontz delivers a thrilling novel of suspense and adventure, as the lives of strangers converge around a mystery unfol...

Men commit 80 % of all violent crimes and are twice as likely to become the victims of aggressive behavior. The Little Black Book of Violence is written for men ages 15 to 35, and contains more than mere self-defense techniques. This book provides...

Reveals the secrets of Chinese internal power development.

Reader Review: You really can't learn taijiquan from a book, but this volume goes quite a way toward clarifying what one is trying to learn in class. A very good ...

The mook jong, or wooden dummy, is one of the most versatile and effective martial arts training devices ever developed. Unfortunately, commercial dummies cost anywhere from $500 to more than $1,000 - well beyond the reach of the average martial a...

The perfect training supplement for martial artists, this book's detailed anatomical drawings show exactly what is happening inside the body while it's performing a physical movement. The detailed illustrations in The Anatomy of Martial Arts highl...

NATIONAL BESTSELLER An engaging no-holds-barred memoir that reveals Howie Mandel’s ongoing struggle with OCD and ADHD—and how it has shaped his life    Howie Mandel is one of the most recognizable names in entertainment. B...