Customer review: This book is more about self discipline than it is about diet. Why hasnt anyone figured this out before? I had a tough time with the di ... more
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Customer review: This is the most practical and helpful information on eating right and maintaining weight I've ever read. I highly recommend it! ... more
Customer review: This book had a lot of information I was looking for on the siet. I have heard great things about this diet itself but could not get enough ... more
Customer review: Set up like all "Dummies" books. This is full of information, and I found it quite helpful. The author's writing is easy to read, and t ... more
Customer review: I always knew I was teacher. Now I am Teacher as GenoType eating walnuts with honey (special Georgian New Year dish called GO ... more
Customer review: This is a truely fantastic book, it is backed by good studies, and is ultimately a very common sense approach to weight loss. There ... more