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Home > Sports & Fitness > Exercise

Showing 1-25 of 124 in "Exercise eBooks"

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Making the Cut

by Michaels, Jillian

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“–Complete ...more on ebook "Making the Cut..."

Flawless: The 10-Week Total Image Method for Transforming Your Physique

by Jackson-Paris, Bob

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Champion bodybuilder Paris follows his Beyond Built with this unique program for "accelerated gains" that will give the reader the body he wants in only ten ...more on ebook "Flawless: The 10-Week Total Image M..."

The New Rules of Lifting: Six Basic Moves for Maximum Muscle

by Shuler, Lou; Cosgrove, Alwyn

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A revolutionary method of weight lifting using today's science for maximum results.In The New Rules of Lifting, fitness guru Lou Schuler and strength- ...more on ebook "The New Rules of Lifting: Six Basic..."

Totally Toned Arms: Get Michelle Obama Arms in 21 Days

by Duggan, Rylan

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Once Barack Obama joined the presidential race and attended events with wife at his side, the media, bloggers, and people everywhere started buzzing about ...more on ebook "Totally Toned Arms: Get Michelle Ob..."

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Spark

by Ratey, John J.

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A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist ...more on ebook "Spark..."

Get Wet, Get Fit: The Complete Guide to Getting a Swimmer's Body

by Jendrick, Megan Quann, Jendrick, Nathan

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Two-time Olympic gold medalist Megan Quann Jendrick and her husband and personal trainer offer a complete training regimen -- including a diet program -- that ...more on ebook "Get Wet, Get Fit: The Complete Guid..."

Built for Show: Four Body-Changing Workouts for Building Muscle, Losing Fat, and

by Green, Nate

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No-nonsense workouts to build a lean, strong, eye-catching physique. Every guy is looking for an edge, some way to get single women his age to notice him more ...more on ebook "Built for Show: Four Body-Changing ..."

Chris Carmichael's Food for Fitness

by Carmichael, Chris

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From the coach of Lance Armstrong and several more of the world's greatest athletes comes a revolutionary eating plan for all active people--from weekend ...more on ebook "Chris Carmichael's Food for Fitness..."

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Swimming Sweet Arrow: A Novel

by Gibbon, Maureen

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Evangeline Starr Raybuck -- plain-spoken, lusty, and hardworking -- and June Keel are high school seniors, best friends going out with best friends, working ...more on ebook "Swimming Sweet Arrow: A Novel..."

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Wear and Tear: Stop the Pain and Put the Spring Back in your Body

by Arnot, Dr. Bob

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Customer review: I've been a fan of Dr. Arnot's earlier book, "Guide to Turning Back the Clock." I've found his books to be well researched and well written, and ...more on ebook "Wear and Tear: Stop the Pain and Pu..."

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Fit and Fabulous in 15 Minutes

by Tapp, Teresa, Smalley, Barbara

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She has sold over three million workout videos. Her nationwide seminars attract crowds of 1,500 plus. Her website receives more than 90,000 hits a day, mostly ...more on ebook "Fit and Fabulous in 15 Minutes..."

The Complete Idiot's Guide To Yoga With Kids

by Komitor, Jodi

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Can you think of an activity that promotes concentration, motor skill development and self-confidence for kids? And, is fun and healthy for kids and adults to ...more on ebook "The Complete Idiot's Guide To Yoga ..."

The Complete Idiot's Guide to Running Injury-Free

by Martin, Coach Damon

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No pain-maximum gain. More than half of all runners in the U.S. are sidelined at least once a year because of an injury. Many others run through the pain that ...more on ebook "The Complete Idiot's Guide to Runni..."

101 Ways to Stop Eating After Dinner

by Butcher, Nancy

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The unique quick-tip reference for everyone who's fighting midnight munchies -- 101 Quick Tricks, Smart Strategies, and Healthy New Habits -- Advice on a ...more on ebook "101 Ways to Stop Eating After Dinne..."

Walk Yourself Well: Eliminate Back, Shoulder, Knee, Hip, and Other Structural Pain Forever-Without Surgery or Drugs

by Brourman P. T., Sherry

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Sherry Brourman P.T. E-RYT, a physical therapist specializing in gait, teaches her straightforward, and innovative system for balancing the body, and ...more on ebook "Walk Yourself Well: Eliminate Back,..."

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Featured Exercise eBooks Reviews

Wear and Tear: Stop the Pain and Put the Spring Back in your Body

by Arnot, Dr. Bob

Customer review:
I've been a fan of Dr. Arnot's earlier book, "Guide to Turning Back the Clock." I've found his books to be well ... more

The INTENSE Trainer Program

by Chattin, Shane

Customer review:
This book is more about self discipline than it is about diet. Why hasnt anyone figured this out before? I had a tough time with the di ... more