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Showing 1-25 of 110 in
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Fitness 4x4 Training Guide
by Radovic, Rajko
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The Fitness 4x4 Training Guide is the companion book to "Fitness4x4: The Way of Dragan" written by world renowned fitness educator Dragan Radovic. At age 56, ...more on ebook "Fitness 4x4 Training Guide..."
Built for Show: Four Body-Changing Workouts for Building Muscle, Losing Fat, and
by Green, Nate
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No-nonsense workouts to build a lean, strong, eye-catching physique. Every guy is looking for an edge, some way to get single women his age to notice him more ...more on ebook "Built for Show: Four Body-Changing ..."
Fitness4x4: The Way of Dragan
by Radovic, Dragan
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$39.99
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"The Way of Dragan" is a book that challenges conventional teachings on fitness and equips the reader with a totally new understanding of exercise. The book is ...more on ebook "Fitness4x4: The Way of Dragan..."
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Making the Cut
by Michaels, Jillian
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“–Complete ...more on ebook "Making the Cut..."
Best Half-Marathons: Jog, Run, Train or Walk
by Holt, David
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Best Half-Marathons: Jog, Run, Train or Walk ...more on ebook "Best Half-Marathons: Jog, Run, Trai..."
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Toning for Teens
by Vedral, Joyce L.
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In the first total-body weight training book for teens, fitness guru Joyce Vedral teaches girls how to use weights to build strong, fit bodies. Targeting ...more on ebook "Toning for Teens..."
Zumba: Ditch the Workout, Join the Party: The Zumba Weight Loss Program
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WANT TO EAT DELICIOUS FOODS AND STILL LOSE WEIGHT?SHAKE THINGS UP AND SLIM ...more on ebook "Zumba: Ditch the Workout, Join the ..."
Body After Baby: The Simple 30-Day Plan to Lose Your Baby Weight
by Keller, Jackie
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Nutrition expert Jackie Keller explains that women's bodies are designed naturally to drop pounds in the thirty days after childbirth. With this in mind, she ...more on ebook "Body After Baby: The Simple 30-Day ..."
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Fitness For Dummies, 3rd Edition
by Schlosberg, Suzanne / Neporent, Liz
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What exactly is new in fitness? In the exercise world, there's something new in equipment, research, classes, gadgets, videos, and Web sites just about every ...more on ebook "Fitness For Dummies, 3rd Edition..."
Get Wet, Get Fit: The Complete Guide to Getting a Swimmer's Body
by Jendrick, Megan Quann, Jendrick, Nathan
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Two-time Olympic gold medalist Megan Quann Jendrick and her husband and personal trainer offer a complete training regimen -- including a diet program -- that ...more on ebook "Get Wet, Get Fit: The Complete Guid..."
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The One-Day Way
by Hobbs, Chantel
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Lose All the Weight You Want, One Meal, One Pound, One Day At a Time!I've got great news for you: You are about to feel better and look ...more on ebook "The One-Day Way..."
Alex Cross's TRIAL
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From his grandmother, Alex Cross has heard the story of his great uncle Abraham and his struggles for survival in the ...more on ebook "Alex Cross's TRIAL..."
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Wear and Tear: Stop the Pain and Put the Spring Back in your Body
by Arnot, Dr. Bob
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I've been a fan of Dr. Arnot's earlier book, "Guide to Turning Back the Clock." I've found his books to be well researched and well written, and
...more on ebook "Wear and Tear: Stop the Pain and Pu..."
Boxing Fitness
by Oliver, Ian
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The Best Boxing Fitness Book in the World! Whether you're serious about boxing or just serious about getting in shape this book will help. The same methods that ...more on ebook "Boxing Fitness..."
Johnny's Simple Dumbbell Workout
by Aliotti, Johnny
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Johnny Aliotti is a certified personal trainer, fitness expert, and competitive body builder, still in fantastic shape even in his fifties. He now offers his ...more on ebook "Johnny's Simple Dumbbell Workout..."
Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It
by Weinstein, Joseph Robert / Weinstein, Bob
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Weight Loss and weight management book with a ten week exercise and eating plan to lose twenty pounds. Full of easy-to-use tools to organize and implement the ...more on ebook "Weight Loss - Twenty Pounds in Ten ..."
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The INTENSE Trainer Program
by Chattin, Shane
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This book is more about self discipline than it is about diet. Why hasnt anyone figured this out before? I had a tough time with the diet at first but
...more on ebook "The INTENSE Trainer Program..."
Move a Little, Lose a Lot
by Levine, James, M.D.
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$21.01
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$20.27
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Move a Little, Lose a Lot ...more on ebook "Move a Little, Lose a Lot..."
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Body at Home
by Cruise, Jorge
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JORGE CRUISE struggled with his weight for years. Today, he is one of America’s leading fitness experts and the author of three consecutive New York ...more on ebook "Body at Home..."
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Weight Training For Dummies
by Neporent, Liz
Adobe
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$21.22
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Now featuring new quickie, core, and other specialized workouts Fight flab, build strength, increase flexibility, and sculpt your body! No matter what your ...more on ebook "Weight Training For Dummies..."
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Fit Home Team: The Posada Family Guide to Health, Exercise, and Nutrition the Inexpensive and Simple Way
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In Fit Home Team, NY Yankees All-Star Catcher Jorge Posada and his wife Laura Posada show families how to work toward a healthy lifestyle together ...more on ebook "Fit Home Team: The Posada Family Gu..."
The Edge
by WEIDER, BEN
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Now in paperback for the first time, The Edge reveals the training secrets used by pros to help ""weekend warriors"" and competitive athletes alike get in the ...more on ebook "The Edge..."
Chris Carmichael's Food for Fitness
by Carmichael, Chris
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From the coach of Lance Armstrong and several more of the world's greatest athletes comes a revolutionary eating plan for all active people--from weekend ...more on ebook "Chris Carmichael's Food for Fitness..."
A Pilates' Primer: The Millennium Edition
by Pilates, Joseph, H., Miller, William, J.
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This Millenium Edition includes the only two published works of Joseph Pilates. Newly copyrighted, edited and revised, this book makes available in one volume ...more on ebook "A Pilates' Primer: The Millennium E..."
12-Minute Total-Body Workout
by Vedral, Joyce L.
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The secret of this workout is "dynamic tension." By using only one set of three-pound dumbbells (hand-held weights) you create your own resistance by flexing ...more on ebook "12-Minute Total-Body Workout..."
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Featured Exercise eBooks Reviews
Wear and Tear: Stop the Pain and Put the Spring Back in your Body
by Arnot, Dr. Bob
Customer review:
I've been a fan of Dr. Arnot's earlier book, "Guide to Turning Back the Clock." I've found his books to be well ... more
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