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Home > Body, Mind & Spirit > Healthy Living

Showing 1-20 of 155 Healthy Living ebooks

The Best Life Diet

by Greene, Bob

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From the bestselling author of Get With the Program! and Bob Greene's Total Body Makeover comes The Best Life Diet, a lifetime plan for losing weight and keeping it off. Bob Greene helped Op ...more on ebook "The Best Life Diet..."

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Ageless

by Somers, Suzanne

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Can you really feel better as you get older?
Is your own internal fountain of youth waiting to be discovered?

Yes, yes, ...more on ebook "Ageless..."

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Body Clutter: Love Your Body, Love Yourself

by Cilley, Marla; Ely, Leanne

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In Sink Reflections, Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Can't Have Anyone Over Syndrome). Taking a "baby-steps ...more on ebook "Body Clutter: Love Your Body, Love ..."

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Oz Garcia's The Healthy High-Tech Body

by Garcia, Oz

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"E-book exclusive special feature: No more flipping pages! This PerfectBound e-book contains in-text hyperlinks to key terms and concepts in The 90-Day Healthy High-Tech Body Program. Now ha ...more on ebook "Oz Garcia's The Healthy High-Tech B..."

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Turn Up the Heat: Unlock the Fat-Burning Power of Your Metabolism

by Goglia, Philip, L.

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"Discover the program that has worked for hundreds of thousands of people, including countless celebrities and athletes, helping them to achieve permanent weight loss and healthier lives. ...more on ebook "Turn Up the Heat: Unlock the Fat-Bu..."

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The CR Way

by McGlothin, Paul

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When it comes to living longer, scientists are discovering that less is more. By following Calorie Restriction, a revolutionary diet that provides the body with fewer calories than ...more on ebook "The CR Way..."

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The Simple Secrets for Becoming Healthy, Wealthy, and Wise: What Scientists Have Learned and How You Can Use It

by Niven, David

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" Sociologists, therapists, and psychiatrists have spent entire careers investigating the ins and outs of health, success, and happiness, but their findings are inaccessible to ordi ...more on ebook "The Simple Secrets for Becoming Hea..."

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You: Staying Young: The Owner's Manual for Extending Your Warranty

by Roizen, Michael F.

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The body is the most fascinating machine ever created, and nobody talks about it in ways that are as illuminating and compelling as Dr. Michael Roizen and Dr. Mehmet Oz. Most people think of ...more on ebook "You: Staying Young: The Owner's Man..."

Living Well

by Williams, Montel

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In the fight for health and happiness, New York Times bestselling author Montel Williams shares his battle plan for better living. In his inspiring autobiography Climbing Higher, Montel Wi ...more on ebook "Living Well..."

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Lower Your Blood Pressure in Eight Weeks

by Sinatra, Stephen T.

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Hypertension 101

Maybe you’re picking up this book because you’ve just been told you have high blood pressure and you’re looking for some answers. Or maybe you were ...more on ebook "Lower Your Blood Pressure in Eight ..."

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Salud total en ocho semanas

by Weil, Andrew

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Andrew Weil, M.D. is the author of eleven books, the last five of which have all been #1 bestsellers. A graduate of Harvard Medical School, he is clinical professor of medicine and director ...more on ebook "Salud total en ocho semanas..."