If you're holding this book in your hands, you already know that being overweight negatively affects the most important parts of our lives: our health, our job performance, our sexuality and ...

Dubbed the "life force foods" by author Michelle Cook--foods rich in enzymes hold the secret to staying young, healthy, slender, and energetic. Full of healthy and great-tasting recipes as well as an unbeatable plan for recapturing one's health and figure, The Life For ...

Fat blockers, antioxidants, sport supplements, nutraceuticals, natural hormones, and natural antidepressants are just some of the cutting-edge products that have recently been brought to market. All can be pu ...

Are you satisfied with your weight? Do you have enough energy? Do you consider yourself a happy person? All of these things are related, and your energy, mental clarity, mood and waistline are directly connected to what you eat. In eat Your Way to Happiness, you'll ...

With all the constant debate over diet fads, proper nutrition is slipping through the cracks. This revised and updated guide places the emphasis on good health by informing families of everything they need to know to g ...

Now, with the help of New York Times bestselling author Peter Golenboc ...

From one of the most highly respected college coaches in the nation, the only book to show how to teach winning basketball plays to kids age 14 and under Like no other, The Baffled Parent's Guide to Great Basketball Plays  gives you a total playbook for coaching midd ...