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Ultrametabolism: The Simple Plan for Automatic Weight Loss

"UltraMetabolism is an easy-to-follow eight-week plan to help you lose weight based on your own unique genetic needs. Since each of our bodies is different and may require more or less of certain nutrients to awaken our fat-burning DNA, Dr. Hyman shows you exactly how to customize the program for your own particular needs. The program includes menus, recipes, and shopping lists, as well as recommendations for supplements and exercise and lifestyle treatments designed to create a healthy metabolism -- an UltraMetabolism -- permanent weight loss, and lifelong health.

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Title of ebook: Ultrametabolism: The Simple Plan for Automatic Weight Loss
ISBN: 9781416531821
parent-ISBN: 9780743272551
Publisher: Scribner
Published: 03-2006
Released online for download: 03-21-2006
Author of eBook: Hyman, Mark

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