Advanced Search

NEW

Tell a friend about the ebook: Volumetrics Eating Plan, The

Similar Categories

Cooking

Health & Healing - General

Fiction eBooks
General Fiction Romance - All Romance - Harlequin Romance - Free NEW! Erotic eBooks Fantasy Science Fiction Mystery & Detective Suspense & Thrillers Action & Adventure Children's Fiction Classics & Drama Literary & Poetry Download Free eBooks

Last Viewed

Newsletter Sign Up Choose your genre

New to our eBook Store? Take a free trial run.

Talk To Us

If you notice any site errors or have an idea for our eBook store, we'd love to hear it no matter how small.

Your first time?

We recommend you download one of our test eBooks to make sure you have the right settings on your computer.

Thank you for the quick response. I am very surprised my issue was resolved so quickly. Another ebook store gave me a hard time before (months of wait and still not resolved), which was why I started shopping at this web site.

M. Castillo New York

Home > Crafts, Hobbies & Home > Cooking > Volumetrics Eating Plan, The-eBook

Volumetrics Eating Plan, The

by Rolls, Barbara

Our price:

Discount next order:

Effective price:

Adobe

$12.99
$-0.45
$12.54
$ 0.45

Wishlist

Volumetrics Eating Plan, The

Quit "dieting" for good. Feel full on fewer calories. Lose weight and keep it off while eating satisfying portions of delicious, nutritious foods.

The Volumetrics Eating Plan doesn't eliminate food groups or overload you with rules. It's a commonsense, scientifically sound approach to eating based on Dr. Rolls' hugely popular Volumetrics Weight-Control Plan that shows you how to choose foods that control hunger while losing weight. Along with menu planners, charts, and sidebars on healthy food choices, the 125 recipes put her revolutionary research into simple instructions for every meal. With this important new guide to healthy eating, you can enjoy tasty and satisfying meals that will help you maintain your weight or lose those extra pounds while learning the pleasures of cooking the Volumetrics way.

Share your thoughts on the Volumetrics Eating Plan, The ebook with other internet viewers!

Title of ebook: Volumetrics Eating Plan, The
ISBN: 9780061468537
parent-ISBN: 9780060737306
Publisher: HarperCollins e-books
Internet download file size: 3635 kb
Pages: 336
Published: 07-2007
Released online for download: 06-19-2007
Author of eBook: Rolls, Barbara

Format

Encrypted

Sku

ISBN

File size

Security

Printing

Copying

Read aloud

Devices

Digital Editions

Yes

0061468533

9780061468537

3635 KB

n/a

34 pages every 7 days

34 selections to your clipboard every 7 days

Sys Requirments

Download reader

The Volumetrics Eating Plan

Techniques and Recipes for Feeling Full on Fewer Calories

Chapter One

Welcome to Volumetrics

Fed up with fad diets that ask you to give up your favorite foods? Tired of feeling ravenous when cutting back on calories? Searching for a sensible, healthy way to manage your weight? Welcome to Volumetrics! With this weight management plan, you'll learn how to fit your favorite foods into your day while eating nutritiously. Perhaps the best news of all is that you'll discover why eating more, not less, of certain foods can be the answer to losing weight and keeping it off.

I am not going to promise that managing your weight will be easy, but I will show you how to make it healthy and sustainable. If you have found that your weight has been creeping up over the years, you are certainly not alone. More than half of all adults in America are overweight or obese. We are surrounded by a huge variety of tempting high-calorie foods, and we are less and less active. For most of us, it is difficult to avoid putting on weight in this obesigenic environment. To resist the almost ... read full excerpt from Volumetrics Eating Plan, The ebook

Other Rolls, Barbara ebooks:

receive alert on new Rolls, Barbara ebooks

The Volumetrics Eating Plan

Quit "dieting" for good. Feel full on fewer calories. Lose weight and keep it off while eating satisfying por ...

Best price: $11.37

Other Crafts, Hobbies & Home eBooks Categories

Cooking (993)

Crafts (250)

Gambling (49)

Games (221)

Gardening (65)

House & Home (243)

Pets (537)

Video & Electronic (59)

Top eBooks in Cooking

Cooking Up a Storm
by Holly, Emma

Cooking Up a Storm...more

Best price: $4.72

Children's Art Birthday Party Games and Printable Theme Party Kit: Filled with Fun, Games and Laughter
by McKeefery, LouAnne

Give a Great Child's Birthday Party Without Knocking Yourself Out... even the Host Has a Great Time with Printable Party Kits!!
Wondering how to ...more

Best price: $15.00

Cheater BBQ
by Quinn, R. B., Merrell, Mindy

“Dazzling restaurant fare with a wonderful down-home flavor. This clever cookbook and these recipes will allow you to savor what I think is the best ...more

Best price: $15.75

Children's Deep Space Theme Birthday Party Games and Printable Theme Party Kit: Filled with Fun, Games and Laughter
by McKeefery, LouAnne Scharfetter

Give a Great Child's Birthday Party Without Knocking Yourself Out... even the Host Has a Great Time with Printable Party Kits!!
Wondering how to ...more

Best price: $15.00

Cooking for Friends
by Ramsay, Gordon

"As a chef, I work at a thousand miles an hour, but when I'm at home, I want to slow down." way from the high-octane energy of the professional kitchen, ...more

Best price: $27.99

Children's Under the Sea Theme Birthday Party Games and Printable Theme Party Kit: Filled with Fun, Games and Laughter
by McKeefery, LouAnne Scharfetter

Give a Great Child's Birthday Party Without Knocking Yourself Out... even the Host Has a Great Time with Printable Party Kits!!
Wondering how to ...more

Best price: $15.00

Sushi for Beginners

Customer review:
The book is very long and although very well written I started losing interest at some point. It's good that the book follows many characters but it gets a bit diffused. It's funny...more

Best price: $6.85

The Complete Bartender

Customer review:
I am very happy with the contents of this book, I have become a better bartender now that I have it...more

Best price: $6.99

People who bought "Volumetrics Eating Plan, The" ebook also bought:

What A Lady Wants Best price $6.13

If You Deceive Best price $6.32

Two Weeks With a Stranger Best price $6.13

The Masquerade Best price $5.80

Adobe Reader Information:

Adobe Digital Editions requirements

Windows

Microsoft® Windows® 2000 with Service Pack 4, Windows XP with Service Pack 2, or Windows Vista™ (32- and 64-bit editions supported)
Intel® Pentium® 500MHz processor. 128MB of RAM. 800 x 600 monitor resolution

Macintosh PowerPC

Mac OS X v.10.3.9 or 10.4.8
PowerPC® G4 or G5 500MHz processor
128 MB of RAM

Note: Mac OSX 10.5 is not yet supported.

Linux

Digital Editions does not support Linux OS

Adobe Reader 7 requirements

Windows

Microsoft Internet Explorer 6 or 7, Mozilla Firefox 2
Adobe Flash® Player 7, 8, or 9

Macintosh

Apple Safari 2.0.4, Mozilla FireFox 2
Adobe Flash Player 8 or 9

Why must I activate my Adobe Reader?

Many publishers require powerful copy protection for their eBook titles. In order for you to be able to purchase and download eBook titles that have been secured for distribution, you first need to activate your Adobe Reader. Just as a credit card typically must be activated by a bank before use, your Adobe Reader needs to be activated before you can purchase and read eBooks packaged for secure distribution.

Can I print or copy my Adobe ebook?

To protect copyrights, publishers and authors establish their own guidelines for how much of their eBooks can be printed or copied. This means that these permissions will differ from book to book. Each ebook file has a differing level of encryption which is controlled by the author/publisher at creation. For example, a publisher might give users the ability to print several pages of a cookbook within a set period of time. You'll see specifc settings for the Adobe title under the ebook description.