Core Strength For Dummies (Adobe Reader) ebook download LaReine Chabut

Core Strength For Dummies

Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides information on all of the tools and guidance needed to reach a desired fitness goal.

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Title of ebook: Core Strength For Dummies
ISBN: 9780470417782
parent-ISBN: 9780470417775
Publisher: For Dummies
Internet download file size: 8438 kb
Published: 12-2008
Released online for download: 12-09-2008
Author of eBook: Chabut, LaReine

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