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Home > Crafts, Hobbies & Home > Cooking > The Healthy Beef Cookbook: Steaks, Salads, Stir-fry, and More - Over 130 Luscious Lean Beef Recipes for Every Occasion-eBook

The Healthy Beef Cookbook: Steaks, Salads, Stir-fry, and More - Over 130 Luscious Lean Beef Recipes for Every Occasion

American Dietetic Association (ADA), National Cattleman's Beef Association,

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More than 130 healthy beef recipes from the top authority in nutrition Lean beef can be a key part of a healthy diet. Calorie for calorie, it's one of nature's most nutrient-rich foods. Now, the National Cattlemen's Beef Association and the American Dietetic Association show today's health-conscious cooks exciting new ways to use lean beef in everything from quick and easy mid-week suppers to special occasion meals. This full-color healthy cookbook features more than 130 delicious, nutritious recipes that call for one of the 22 cuts of beef that meet government guidelines for lean labeling. The National Cattlemen's Beef Association is a trade association of America's cattle farmers and ranchers, the largest segments of the nation's food and fiber industry. The Association, on behalf of the Cattlemen's Beef Board, educates consumers about the healthy characteristics of beef. The American Dietetic Association is the largest organization of food and nutrition professionals in the world, with nearly 70,000 members. Richard Chamberlain (Dallas, TX) is the owner and head chef of Chamberlain's Steak and Chop House in Dallas. He currently sits on the board of directors for the Dallas chapter of the American Heart Association. Betsy Hornick, MS, RD (Poplar Grove, IL), is an experienced writer, editor, and educator specializing in food, nutrition, and health-related topics.

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Title of ebook: The Healthy Beef Cookbook: Steaks, Salads, Stir-fry, and More - Over 130 Luscious Lean Beef Recipes for Every Occasion
ISBN: 9780471743071
Publisher: John Wiley & Sons, Inc.
Internet download file size: 13487 kb
Pages: 288
Released online for download: 12-17-2005
Author of eBook: American Dietetic Association (ADA)
Author of eBook: National Cattleman's Beef Association

The Healthy Beef Cookbook

Chapter One

GREAT GRILLING WITH BEEF

Tenderloin Steaks with Arugula Salad and Sweet and Spicy Beets Balsamic-Dijon Steak with Asparagus Beef Kabobs with Roasted Red Pepper Coulis Spicy Five-Pepper T-Bone Steaks Tenderloin Steaks with Espresso-Bourbon Sauce Grilled Beef Tri-Tip Roast with Caramelized Three-Onion Sauce Mojo Beef Kabobs Chamberlain's Steak Rub Curried Flank Steak with Fruit and Almond Basmati Rice Garlic-Yogurt Marinated Eye Round Steaks Southern Spiced T-Bone Steaks with Chipotle Mashed Potatoes Grilled Steak with Spicy Mango Salsa Southwest Burgers with Corn Relish Grilled Italian Steak and Pasta Dijo ... read full excerpt from The Healthy Beef Cookbook: Steaks, Salads, Stir-fry, and More - Over 130 Luscious Lean Beef Recipes for Every Occasion ebook


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