Author Elizabeth Molle RN, MS has over eighteen years of experience working as a Registered Nurse and caring for an elderly parent. In clear and easy to understand language, Molle discusses common concerns that face older people and then provides practical, everyday tips for conquering these issues. The information is well researched and supported by professional medical references. It is written in an upbeat, conversational tone and covers many topics, including:

Learning ways to prevent falling and breaking bones
Managing common heart, breathing, and stomach problems
Organizing medications and correctly taking them
Eating properly and learning how to read food labels
Exercising the mind and body
Locating adaptive devices and qualified help
Guidelines for traveling with an oxygen tank