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Home > Sports & Fitness > Exercise > The Complete Idiot's Guide To Short Workouts
The Complete Idiot's Guide To Short Workouts
by Johnson-Cane, Deidre
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The Complete Idiot's Guide To Short Workouts
This guide is for those who workout and for those who don't, but know that they should. If you already workout but have difficulty finding time to keep a regular workout schedule, if you are interested in getting a better workout in a shorter time, or if you want to begin working out but never seem to find the time, this book provides solutions. It contains expert advice from workout specialists for building a short program that works for you.


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Title of ebook: The Complete Idiot's Guide To Short Workouts
ISBN: 9780786534364
parent-ISBN: 9780028639536
Publisher: Alpha
Internet download file size: 2649 kb
Published: 02-2003
Released online for download: 02-10-2003
Author of eBook: Johnson-Cane, Deidre
Joint Author: Cane, Jonathan
Joint Author: Glickman, Joe
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