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Home > Body, Mind & Spirit > General Health > Deep Meditation - Pathway to Personal Freedom (eBook)-eBook
5 out of 5 stars
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Deep Meditation - Pathway to Personal Freedom (eBook)
Yogani
 
 
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Deep Meditation - Pathway to Personal Freedom (eBook)
This is a concise step-by-step instruction book for a powerful method of daily meditation that will systematically unfold inner peace, creativity and energy in daily life. Whether you are seeking an effective tool for reducing stress, improving your relationships, achieving more success in your career, or for revealing the ultimate truth of life within yourself, "Deep Meditation" can be a vital resource for cultivating your personal freedom and enlightenment. Yogani is the author of two landmark books on the world's most effective spiritual practices: "Advanced Yoga Practices - Easy Lessons for Ecstatic Living," a comprehensive user-friendly textbook, and "The Secrets of Wilder," a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. "Deep Meditation" is the first in the series.
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Title of ebook: Deep Meditation - Pathway to Personal Freedom (eBook)
ISBN: 9780976465553
Publisher: AYP Publishing
Internet download file size: 541 kb
Released online for download: 12-08-2005
Author of eBook: Yogani
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Avg. Customer Review: 5 out of 5 stars
Number Of Comments: 2
4 of 6 people found the following eBook review helpful:
5 out of 5 stars 2 08/27/2008
Reviewer: Nicole Spencer from Denver, CO US
'Yogani' is the nom de plume of a self-declared "spiritual scientist" who has spent many years investigating and practicing yoga in its various aspects. His approach to meditation is at once practical and down to earth. The human nervous system, he claims, is "wired" for the experience of a blissful silence underlying all the mind's noisy chatter. Here he details the use of a simple mental technique for systematically bringing the mind to rest, gradually cleansing it of the acquired conditioning that keeps us from conscious contact with this aspect of our nature. The goal is not merely to get a glimpse of something exotic within ourselves as if we were tourists running about inside our own heads! Rather, as Yogani makes clear, a regular practice of meditation should increasingly enable us to sustain this experience of inner peace throughout the day in all our activities, effectively joining life's inner and outer aspects in a powerful unity.
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46 of 93 people found the following eBook review helpful:
5 out of 5 stars 2 04/26/2008
Reviewer: A viewer from Massachusetts, USA
what a wonderful journey, this is a great stress releiver. A wonderful healing tool. Recommend this to all.
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