Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It (Adobe Reader) ebook download Joseph Robert / Weinstein, Bob Weinstein

Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It

Weight Loss and weight management book with a ten week exercise and eating plan to lose twenty pounds. Full of easy-to-use tools to organize and implement the program: exercise photos, ten week exercise chart, 1,200 and 1,600 calorie menus, calorie burn charts, workout log, food diary and more. The author, Lt. Col. Weinstein has been featured on the History Channel. More at TheHealthColonel

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Title of ebook: Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It
ISBN: 9780984178346
parent-ISBN: 9780984178308
Publisher: The Health Colonel
Internet download file size: 2216 kb
Published: 10-2009
Released online for download: 10-05-2009
Author of eBook: Weinstein, Joseph Robert
Author of eBook: Weinstein, Bob

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