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Home > Body, Mind & Spirit > Spirituality > Yoga Body, Buddha Mind

Yoga Body, Buddha Mind

by Lee, Cyndi

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Yoga Body, Buddha Mind

In Yoga Body, Buddha Mind-the first book to give readers the best of both inextricably linked practices-Cyndi Lee shares her twenty years of experience as a practicing Tibetan Buddhist and one of the country's most famous yoga instructors. This easy-to-use guide shows readers of all yoga levels how to combine the basic tenets of Buddhism and meditation with yoga practice. Her book offers simple meditations and exercise sequences that can be done just about anywhere, in addition to more advanced and rigorous regimens. Written in the same personal, comfortable, and charismatic style that Cyndi Lee has brought to her classes, Yoga Body, Buddha Mind is a comprehensive how-to guide for the ultimate enlightening experience.

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Title of ebook: Yoga Body, Buddha Mind
ISBN: 9781101005613
parent-ISBN: 9781594480249
Publisher: Riverhead
Internet download file size: 9079 kb
Pages: 288
Published: 08-2000
Released online for download: 08-02-2000
Author of eBook: Lee, Cyndi

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