How Much Fat Are You Carrying? (Adobe Reader) ebook download Candace, Wettstein, Max Booth

How Much Fat Are You Carrying?

FAT LOSS! That's what "How Much Fat are you Carrying?" is about, and what makes it different from a thousand other diet books on the market today. When you only focus on dieting and losing weight, you may not be losing the right kind of stuff - FAT! Anyone can lose weight, but achieving a blissful state of 'skinny' will NOT guarantee that you are any leaner, nor in a better state of overall health. We use the words LEAN and Fat Loss because our purpose is to give you the steps necessary to achieve a lean body for lifeand ensure you are losing FAT not muscle. "How Much Fat are you Carrying?" also gives you lifestyle components so you WILL NOT gain the fat back! You won't have to count calories, or eliminate any food groups, but you will have to get up, start moving and get some exercise! "As an industry professional who treats my own patients from a holistic approach - by addressing the underlying cause and not just treating the symptoms - I can say this book is right in line with the naturalistic and holistic principles. This book not only teaches valuable tools to lose fat while maintaining muscle mass, it is also teaches an all around healthy lifestyle. Dr. Chad Patrick, D.C.

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Title of ebook: How Much Fat Are You Carrying?
ISBN: 9781598587586
parent-ISBN: 9781598587012
Publisher: Dog Ear Publishing, LLC
Internet download file size: 2849 kb
Published: 09-2008
Released online for download: 09-12-2008
Author of eBook: Booth, Candace
Author of eBook: Wettstein, Max

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