Cook Food : A Manualfesto for Easy, Healthy, Local Eating (Adobe Reader) ebook download Lisa Jervis

Cook Food : A Manualfesto for Easy, Healthy, Local Eating

This rousing call to action for healthy, conscious eating is an inspirational primer for those who want to move beyond packaged and processed food toward a more responsible and sustainable way of eating. Many people are learning about the political ramifications of what they eat, but don't know how to change their habits or expand their kitchen repertoire to include meatless dishes. This compendium offers a straightforward overview of the political issues surrounding food, and a culinary toolkit to put principles into practice. Without resorting to faux meat, fake cheese, or obscure ingredients, the recipes focus on fresh, local, minimally processed ingredients that sustain farmers, animals, and the entire food chain. Instead of a rigid set of recipes to be replicated, it offers tips for improvisation, creative thinking in the kitchen, practical suggestions for cooking on a budget, and quick and delicious vegan and vegetarian meal options for anyone who wants to eat fast, tasty, nutritious food every day.

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Title of ebook: Cook Food : A Manualfesto for Easy, Healthy, Local Eating
ISBN: 9781604862010
parent-ISBN: 9781604860733
Publisher: PM Press
Internet download file size: 1235 kb
Published: 09-2009
Released online for download: 09-01-2009
Author of eBook: Jervis, Lisa

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1235 KB

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