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Home > Body, Mind & Spirit > Inspiration/Self-esteem > Arm Bars & Joint Locks-eBook
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Arm Bars & Joint Locks
Thompson, Geoff
 
 
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Arm Bars & Joint Locks
Ground Fighting is one of the most underestimated and yet devastatingly ferocious of all the Martial Arts. 95% of all street fights that are not finished within the first 3 seconds end up on the floor. Are you prepared? This series of books prepares you with the very best of Wrestling, Ju-jitsu, Judo etc. covering ground control, bars, locks, chokes, strangles, cranks, butts, bites, tearing, gouges etc., reintroducing the many illegal and banned techniques from a century ago. The most aesthetic and yet devastating finishers of all: the bars and locks. Covers arm bars, face bars, leg/ankle/foot bars, finger locks, neck cranks from every position, all used to control or ultimately destroy an opponent on the ground.
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Title of ebook: Arm Bars & Joint Locks
ISBN: 9781840241761
Publisher: Geoff Thompson
Internet download file size: 1701 kb
Released online for download: 01-23-2007
Author of eBook: Thompson, Geoff,
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