The Self Defence Manual ebook download Dougherty $25.34

The Self Defence Manual

This is not a book about fighting. In fact, this book is more about avoiding violence than using it. All aspects of street self-defence are covered including Stance, Guard and Movement, Striking and Grappling, Escaping Grabs and Chokes, Distractions and Diversions, Defending Yourself on the Grond, Improvising Weapons and Weapon Defences, Fighting hard vs Fighting Smart.

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Title of ebook: The Self Defence Manual
ISBN: 9781840242270
parent-ISBN: 9781840242270
Publisher: Summersdale Martial Arts
Internet download file size: 1923 kb
Published: 01-2007
Released online for download: 02-01-2007
Author of eBook: Dougherty, Martin
Author of eBook: Birdsall, David
Foreword by: Thompson, Geoff

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The Self Defence Manual

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