The Lost Art of Being Happy: Spirituality for Sceptics (Adobe Reader) ebook download Tony Wilkinson

The Lost Art of Being Happy: Spirituality for Sceptics

Arguing that spirituality is not about religion but about living happily, this guidebook offers advice on the skills of the inner life-the mind and emotions-that are needed for a life of gladness. This examination discusses the requirements for happiness, explores their nature, and shows that mastering a set of five of them leads to bliss. The exercises in this resource are offered to spiritual seekers as a path towards happiness and emphasize that� personal elation� is not caused by external events, but by mastering the skills of the inner life.

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Title of ebook: The Lost Art of Being Happy: Spirituality for Sceptics
ISBN: 9781844094028
parent-ISBN: 9781844091164
Publisher: Findhorn Press
Internet download file size: 6072 kb
Published: 12-2007
Released online for download: 04-22-2009
Author of eBook: Wilkinson, Tony

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