Weight Loss Without Diets or Calorie Counting by Changing your Body Shape Blueprint: an embedded EBOOK ebook Smale, John Diesel eBooks

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Weight Loss Without Diets or Calorie Counting by Changing your Body Shape Blueprint: an embedded EBOOK

John Smale, the author, is a practising hypnotherapist with more than ten years experience. During that time he has helped thousands of people to achieve their goals. Traditional methods of dieting can, very often, bring about weight gain in the longer term. This is the effect known as 'yo-yo' dieting. By reducing food intake, the subconscious mind thinks that you are in famine conditions and, in order to ensure survival, will go into a protective mode. This includes slowing your metabolism, increasing your urges for sweet and fatty foods and general feelings of malaise. When food becomes available again, that is when the diet is over, the body wants to regain the lost fat, and to put more into the reserves in case there is another 'famine'. This recording tells you how to work with your natural systems rather than against them in order to lose weight. The effects last into the future as your body will adhere to the new shape 'blueprint' that you will give it. In the same way as many people who have followed this technique, you will be amazed at how simple and how effective it is. THE EBook CONTAINS EMBEDDED AUDIO TRACKS THAT YOU DOWNLOAD TO HELP YOU TO ACHIEVE YOUR GOALS. The audio tracks at the end of the book are easy to download and will help you to reset your body-shape blueprint to the ideal 'slimmer, fitter and healthier you'.

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Title of ebook: Weight Loss Without Diets or Calorie Counting by Changing your Body Shape Blueprint: an embedded EBOOK
ISBN: 9781846851544
Publisher: Exposure Publishing
Internet download file size: 226 kb
Released online for download: 03-23-2006
Author of eBook: Smale, John

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Sports & Fitness Gen (371) Boating (38) Cycling (14) Bodybuilding & Weigh (15) Boxing (9) Diets (380) Essays (17) Exercise (86) Fishing (33) History (24) Horse Racing (6) Hunting (22) Martial Arts & Self- (79) Motor Sports (12) Mountaineering (20) Nutrition (213)	Outdoor Skills (13) Reference (14) Running & Jogging (14) Sailing (53) Soccer (14) Baseball (192) Basketball (44) Football (68) Golf (107) Tennis (9) Sports Psychology (14) Sports Science (5) Training (6) Walking (8) Wrestling (13)

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