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Beat Anger, Anxiety, Infertility, Panic, Stress & Worry
Smale, John
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Beat Anger, Anxiety, Infertility, Panic, Stress & Worry
How to beat anger, anxiety, infertility, panic, stress and worry using techniques that have helped thousands of people to regain control of their lives and to start living. This eBook includes 8 tracks from my voice and music relaxation CD "Fantasies and Dreams" to download. The methods and techniques described have helped many people to overcome their own anxiety problems. The approach is sensible and practical. The adrenaline rush, or fight-or-flight response was needed for survival in hostile territory thousands of years ago. In today's world it causes the modern problems of Panic, Anxiety, Stress. Those problems often lead to other problems such as Anger, Depression and Infertility. The bad news is that the fight-or-flight response seems to be beyond our conscious control. We are told that it can only be moderated by medicines.
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Title of ebook:
Beat Anger, Anxiety, Infertility, Panic, Stress & Worry
ISBN:
9781846852336
Publisher:
Exposure Publishing
Internet download file size:
321 kb
Released online for download
: 05-16-2006
Author of eBook:
Smale, John
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