Boxing's Ten Commandments: Essential Training for the Sweet Science (Adobe Reader) ebook download Alan / Werner, Doug Lachica

Boxing's Ten Commandments: Essential Training for the Sweet Science

This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustrate vital steps in the progression-from proper stance, effective footwork, and range to defense and counters, the importance of angles, and creating winning strategies.

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Title of ebook: Boxing's Ten Commandments: Essential Training for the Sweet Science
ISBN: 9781884654558
parent-ISBN: 9781884654282
Publisher: Tracks Publishing
Internet download file size: 12740 kb
Published: 06-2007
Released online for download: 09-04-2009
Author of eBook: Lachica, Alan
Author of eBook: Werner, Doug

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