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Home > Crafts, Hobbies & Home > Gardening > Zodiaction-eBook

Zodiaction

by Barrett, Ellen

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Zodiaction

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Title of ebook: Zodiaction
ISBN: 9780307493682
parent-ISBN: 9780553384376
Publisher: Bantam
Internet download file size: 6569 kb
Pages: 208
Published: 12-2008
Released online for download: 12-17-2008
Author of eBook: Barrett, Ellen

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Zodiaction

Fat-Burning Fitness Tailored to Your Personal Star Quality
Welcome to Zodiaction™! Fitness From the Stars

Have you ever wondered why you:

a. bought a membership to a yoga studio you never use?

b. hopped on the trend wagon and tried a spinning class you detested?

c. bought a ThighMaster, Abdominizer, or Slide ’n’ Glide that now collects dust in your basement?

d. tried running every morning and ended up buying a donut instead?

Chances are you’ve answered “yes” to one or more of the above. That’s because you were trying to fit into fitness.

Keeping fit and being healthy is not a function of keeping up with fitness trends or making yourself do exercises that you loathe. Being fit now is much more than a one-size-fits-all calorie-burning workout and a daily multivitamin because it’s not just about the body. In this new age, we recognize that you have to add your mind and spirit into the wellness puzzle . . . and their interdependence is of crucial importance.

Once you know more about your natural talents, gifts, and foibles, you̵ ... read full excerpt from Zodiaction ebook

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