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Home > Crafts, Hobbies & Home > Cooking > Diabetes Cookbook For Dummies?

Diabetes Cookbook For Dummies?

by Rubin Alan, L., M.D.
 
 
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Diabetes Cookbook For Dummies?

The fun and easy way to eat a well-balanced diabetic diet

Want to create healthy meals that are diabetic friendly? This revised and updated third edition of Diabetes Cookbook For Dummies shows you how easy it can be to manage diabetes through diet, including the latest information on diabetes testing, monitoring, and maintenance, as well as delicious new recipes and nutritional information. This edition also includes a new section that focuses on vegetarian dishes and a new chapter on encouraging a Type 1 diabetic child to eat properly.

  • Features changes in fat, carbohydrate and protein recommendations that parallel the recommendations of the American Diabetes Association regarding meal plans
  • Includes new ideas about restaurant eating, including new menu items at fast food locations as well as revised tips on food shopping and setting up the diabetic kitchen
  • Offers 100+ new and revised diabetic recipes

Complete with ways to involve children in meal planning and preparation, Diabetes Cookbook For Dummies will help you improve your diet and your health!



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Title of ebook: Diabetes Cookbook For Dummies?
ISBN: 9780470607213
parent-ISBN: 9780470536445
Publisher: For Dummies
Internet download file size: 7387 kb
Pages: 384
Published: 12-2009
Released online for download: 12-01-2009
Author of eBook: Rubin MD, Alan L.
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Diabetes Cookbook For Dummies


Chapter One

What It Means to Thrive with Diabetes

In This Chapter

* Getting a grip on diabetes

* Controlling calories

* Working exercise into your schedule

* Keeping your blood pressure down

* Making lifestyle changes that count

Since the second edition of Diabetes Cookbook For Dummies came out, there have been a number of studies that indicate that a vegetarian diet may be beneficial in the prevention and treatment of diabetes. In this new edition, we provide some of the rationale for that type of diet. You will also find 28 new recipes from some of the finest vegetarian restaurants in the country. They and the older vegetarian recipes will be marked with a tomato.

In this chapter, you get the latest information about what diabetes means, how diabetes is diagnosed, and the things you need to do to thrive with diabetes. Don't waste another minute. Get started right away.

Recognizing Diabetes

With so much diabetes around these days, you may ... read full excerpt from Diabetes Cookbook For Dummies? ebook



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