Diabetes Cookbook For Dummies
Chapter One
What It Means to Thrive
with Diabetes
In This Chapter
* Getting a grip on diabetes
* Controlling calories
* Working exercise into your schedule
* Keeping your blood pressure down
* Making lifestyle changes that count
Since the second edition of Diabetes Cookbook For Dummies came out,
there have been a number of studies that indicate that a vegetarian diet
may be beneficial in the prevention and treatment of diabetes. In this new
edition, we provide some of the rationale for that type of diet. You will also
find 28 new recipes from some of the finest vegetarian restaurants in the
country. They and the older vegetarian recipes will be marked with a tomato.
In this chapter, you get the latest information about what diabetes means,
how diabetes is diagnosed, and the things you need to do to thrive with diabetes.
Don't waste another minute. Get started right away.
Recognizing Diabetes
With so much diabetes around these days, you may ... read full excerpt from Diabetes Cookbook For Dummies? ebook