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Home > Body, Mind & Spirit > Diseases > The Expert Guide to Beating Heart Disease: What You Absolutely Must Know-eBook
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The Expert Guide to Beating Heart Disease: What You Absolutely Must Know
"

What Do the Best-Trained Doctors Do to Beat Heart Disease?

In today's avalanche of medical information, how can you distinguish between proven evidence and unfounded claims? This is the first book to translate key medical data into clear guidelines capturing the highest treatment standards for heart disease. Renowned cardiovascular expert Dr. Harlan Krumholz presents seven strategies for reducing cardiac risk -- what professionals agree really works. In this indispensable handbook, he also profiles care alternatives from supplements to stress reduction as well as treatments on the horizon. A ""Tools for Success"" section helps you track blood pressure, cholesterol, exercise, and weight.

"
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Title of ebook: The Expert Guide to Beating Heart Disease: What You Absolutely Must Know
ISBN: 9780060771942
Publisher: HarperCollins e-books
Internet download file size: 13067 kb
Released online for download: 02-15-2005
Author of eBook: Krumholz, Harlan , M.

The Expert Guide to Beating Heart Disease

What You Absolutely Must Know

Chapter One

Understanding Heart Disease

The human heart is an astonishing organ. A muscle only about the size of your fist, it sits just to the left of the center of your chest contracting and relaxing to pump blood -- roughly five liters of it a minute -- throughout your body. It is an involuntary muscle. Unlike, for example, the muscles in your arm that you flex voluntarily when you lift something, your heart needs no instruction. It operates independently and continuously, day and night, week in, week out, year after year. When it stops, life stops.

What Is Heart Disease?

The heart is tough, but it's not invulnerable and it can be afflicted by a variety of diseases. But what's commonly called heart disease (though, more accurately known as "coronary artery disease") is, interestingly enough, not a disease of the heart at all. At least not directly. It's a disease of the large arteries outside the heart that supply the smaller vessels that feed the heart muscle with blood rich in nutrients and oxygen that the heart needs to keep working. Other vessels carry away the waste products produced by the heart ... read full excerpt from The Expert Guide to Beating Heart Disease: What You Absolutely Must Know ebook



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