Chapter OneI know in each moment
I am free to decide.
You have been facing the wrong way! The most important insight you can have is to realize that you have been facing the wrong way for the better part of your life.
Take a moment, right now, to experience what I mean. Picture yourself in any position that you like. Standing, sitting, lying down, whatever is easiest for you to imagine. Now look at that mental picture of yourself. What you see, in this exercise, is a you who is always looking away from yourself. Always looking outside of yourself. You are facing the wrong way!
Now imagine being able to shift around and face the opposite direction. If you could in some magical way do so, then you would be facing inward.
This is not some form of mental gymnastics in which you simply imagine yourself turning around and facing inward. I am suggesting a way of ...
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