The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today ebook download Ross $14.17

The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today

We're in a bad mood epidemic, but Julia Ross's plan provides a natural cure. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.

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Title of ebook: The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today
ISBN: 9781429514590
parent-ISBN: 9780142003640
Publisher: Penguin
Pages: 400
Published: 02-2007
Released online for download: 02-01-2007
Author of eBook: Ross, Julia

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