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Home > Sports & Fitness > Diets > Dr. Gundry's Diet Evolution-eBook

Dr. Gundry's Diet Evolution

Gundry, Steven R. Dr

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Dr. Gundry's Diet Evolution

STEVEN R. GUNDRY, M.D., F.A.C.S., F.A.C.C., is the inventor of some of the most widely used heart-surgery devices and is renowned as an infant heart-transplant surgeon. Now, through his Center for Restorative Medicine, he helps patients avoid cardiac and other surgical procedures by using nutrition to reverse heart disease, diabetes, and arthritis. By bridging the gap between Dr. Atkins and Dr. Ornish and combining the best of the raw-foods and sugar-free plans, Dr. Gundry brings us to the next stage of diet evolution.

From the Hardcover edition.

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Title of ebook: Dr. Gundry's Diet Evolution
ISBN: 9780307409683
Publisher: Crown Publishing Group
Internet download file size: 721 kb
Released online for download: 03-11-2008
Author of eBook: Gundry, Steven R. Dr

Dr. Gundry's Diet Evolution

Turn Off the Genes That Are Killing You--And Your Waistline--And Drop the Weight for Good
Chapter 1

YOUR GENES ARE

RUNNING THE SHOW

If you're anything like me, I know you're champing at the bit to get going on Diet Evolution, but hold your horses. I've found that most of us can stick to a program only if we understand how and why we got to our present state of affairs. The next four chapters will do just that.

You can thank Mom and Dad for your beautiful baby blues, as well as your hair color, height, and build. All these traits were encoded in copies of their genes--half of them her's, the other half his--that now reside in your body. Any children you have will in turn have copies of half of your genes and half of your partner's, and so on through generations to come. Determining our appearance a ... read full excerpt from Dr. Gundry's Diet Evolution ebook