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Home > Sports & Fitness > Diets > The Cheat to Lose Diet-eBook

The Cheat to Lose Diet

Marion, Joel

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The Cheat to Lose Diet

Joel Marion, CISSN, NSCA-CPT, and 2001 Body-for-Life Grand Champion, is an authority on the use of dietary cheating tactics to accelerate fat loss. His ideas and theories have reached people all across the globe through his frequent contributions to popular health and fitness magazines, both in print and on the Web. Additionally, he is a highly sought after personal trainer and consultant to doctors, lawyers, athletes, and models as well as the average Joe and Jane looking to improve his or her appearance. Joel resides in New Jersey.

John Berardi, Ph.D., is the author of two books and a frequent contributor to major health publications. Visit him at .

From the Hardcover edition.

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Title of ebook: The Cheat to Lose Diet
ISBN: 9780307405180
Publisher: Crown Publishing Group
Internet download file size: 691 kb
Released online for download: 08-14-2007
Author of eBook: Marion, Joel

The Cheat to Lose Diet

Cheat BIG with the Foods You Love, Lose Fat Faster Than Ever Before, and Enjoy Keeping It Off!
Part I

The Cheat to Lose Program

Part I is dedicated to the Cheat to Lose Program. In this section, we’ll dive headfirst into the discovery, development, science, and specifics of the Cheat to Lose Diet. As the beginning chapters come to a close, you will understand completely why regular dietary cheating is the solution to the many problems most all commercial diets create. Furthermore, the remaining chapters of Part I will equip you with every bit of knowledge necessary to successfully implement and gain fantastic results from the Cheat to Lose approach. In chapter 7, I’ll also outline a true cheater’s exercise program—the CTL Cardio Solution—to complement the dietary information provided and to ensure that you’re achieving the fastest possible results. Cheating with the intent to lose—it’s no longer a paradox.

1

A Cheater’s Introduction

In eight weeks, I cheated to lose 18 pounds and 141?2 inches! I’m now fitting back into jeans I wore almost ten years ... read full excerpt from The Cheat to Lose Diet ebook