Body at Home
Chapter One
Chapter 1
Drop 10 Pounds in Two Weeks at Home!
"Trust me: This is a crash course on getting gorgeous that works."
-MARIEL HEMINGWAY
The most critical thing you can do over the next two weeks is drop 10 pounds-or about one jean size. This might sound simplistic, but whether you are a grandma, mom, single business professional, or college student-or any combination of these-no matter what your age, your life and health will dramatically transform when you lose 10 pounds from your belly, butt, thighs, and hips. How do I know this? I have worked with thousands of clients at my JorgeCruise website and hundreds of women in person in San Diego to develop this women's at-home program, and their success stories, which are featured throughout this book, confirm it. My clients not only end up looking slimmer, but also feel their confidence soar by the end of their very first workout (and many times within the first 90 seconds). And when it comes to overall good health, my clients have used the plan to reduce stress and even start to reverse ... read full excerpt from: Body at Home ebook
