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Home > Business & Economics > Business Communication > Pump Up Your Workout (52 Brilliant Ideas)-eBook

Pump Up Your Workout (52 Brilliant Ideas)

Shipside, Steve

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Pump Up Your Workout (52 Brilliant Ideas)

52 fresh ways to gain without pain. When that initial surge of motivation has passed and the gym routine has become, well, routine, finding a way to banish exercise boredom is essential. Whether weight loss, toning, or increased stamina is the goal, Pump Up Your Workout will help readers defeat treadmill tedium and beat the bulge.

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Title of ebook: Pump Up Your Workout (52 Brilliant Ideas)
ISBN: 9781436208994
Publisher: Perigee
Internet download file size: 853 kb
Pages: 256
Released online for download: 01-02-2008
Author of eBook: Shipside, Steve