Finding Your Zone ebook download Michael Lardon

Finding Your Zone

The first research-based program to offer concise, clear ways to realize your best performance. As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with readers what he's discovered about reaching the state in which "thoughts and actions are occurring in complete synchronicity," and how this state is accessible to all, not just the few. In ten key lessons-illustrated by personal anecdotes from his clients-Lardon teaches readers how to access the zone not only in sports but in all aspects of their lives, by understanding how to: - Transform desire into will - Channel emotions to victory - Trust instincts and keep it simple - Conquer fear through acceptance - Perform under pressure

Share your thoughts on the Finding Your Zone ebook with other internet viewers!

Title of ebook: Finding Your Zone
ISBN: 9781440631627
parent-ISBN: 9780399534270
Publisher: Perigee
Published: 06-2008
Released online for download: 06-03-2008
Author of eBook: Lardon, Michael

Format

Encrypted

Sku

ISBN

File size

Security

Printing

Copying

Read aloud

Devices

ePub

Yes

144063162X

9781440631627

467 KB

n/a

Not allowed

No

Sys Requirments

Download reader

Digital Editions

Yes

1436220483

9781436220484

734 KB

n/a

Not allowed

No

Sys Requirments

Download reader

Mobipocket

Yes

9781436220514

351 KB

n/a

Not allowed

No

Sys Requirements

Download reader

Microsoft

Yes

1436220475

9781436220477

160 KB

n/a

Not allowed

No

Sys Requirments

Download reader

Top eBooks in "Sports Psychology"

10-Minute Toughness

by Selk, Jason

“10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that ...more

Best price: $19.05

Counselling Athletes: Applying Reversal Theory

by Kerr, John

Reversal theory is an innovative psychological theory exploring human motivation, emotion and personality. This is the first book in the field to examine how reversal ...more

Best price: $30.41

Acquisition and Performance of Sports Skills

by McMorris, Terry

Acquisition and Performance of Sports Skills is the second title to appear in a new series Wiley SportTexts that aims to provide textbooks covering the key disciplines within ...more

Best price: $141.31

Body Cultures

The first systematic 'reading' of eichberg's work published in english, this book enables readers to access and interpret his innovative ideas on 'body-cultures' for the first...more

Best price: $100.00

Perfect Phrases for Coaches

by Pim, Ralph L.

GReAT PLAYS START WITH eVeN GReATeR WORDSeffectively communicating key ideas can be allthat separates victory from defeatPerfect Phrases for Coaches arms you with winning ...more

Best price: $8.74

Wingnut's Complete Surfing

by Weaver, Robert / Bannerot, Scott

From a world-class expert and one of thesport’s greatest legends comes the onlytotal guide for surfingSurfing is a sport that anyone can pick up and enjoywith the right ...more

Best price: $15.75

Finding Your Zone

by Lardon, Michael

The first research-based program to offer concise, clear ways to realize your best performance. As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated ...more

Best price: $14.95

Golf Is Not a Game of Perfect

by Rotella, Bob

Dr. Bob Rotella is one of the hottest performance consultants in America today. Among his many professional clients are Nick Price (last year's Player of the Year), Tom Kite, ...more

Best price: $20.15

Other Sports & Fitness eBooks Categories

Sports & Fitness General (422)

Boating (37)

Diets (424)

Exercise (99)

Fishing (33)

Games-Gambling (37)

Martial Arts & Self-Defense (85)

Nutrition (240)

Sailing (49)

Baseball (196)

Basketball (50)

Football (70)

Golf (112)