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Health & Fitness > 6-Day Body Makeover-eBook
6-Day Body Makeover
by Thurmond, Michael
 
 
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6-Day Body Makeover
Lightning fast weight loss is now a reality with the 6-Day Body Makeover. The secret to Thurmond's bestselling, rapid fat-loss program is customization. By tailoring a regimen to an individual's unique body type and metabolism, the program delivers dramatic results, making it easy for virtually anyone to lose a whole dress or pant size in just six days. Thurmond's exclusive "blueprinting system" helps identify your individual body type so that you can select just the right foods in the right combination to trigger fast weight loss. With customized meal plans, menus and recipes, fat burning exercise secrets, a maintenance plan, and more, readers will be amazed at the difference six days can make.


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Title of ebook: 6-Day Body Makeover
ISBN: 9780446548953
parent-ISBN: 9780446577854
Publisher: Grand Central Publishing
Published: 11-2008
Released online for download: 11-16-2008
Author of eBook: Thurmond, Michael

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6-Day Body Makeover


Introduction

You Can Be Slimmer by Friday

Suppose today is Sunday. Imagine gazing in the mirror next Friday-just six days from now-and seeing yourself leaner, lighter, and fitting into a dress, jeans, pants, or some other outfit that is one size smaller than you normally wear. There you are, ready for the weekend: You are slimmer. Your tummy is flatter. You look better than you have in a very long time.

Wouldn't it be terrific if that image in the mirror could become reality for you? Well, it can, and it will. And you won't have to starve yourself down to size. Or punish yourself with unending reps, sets, laps, and other sweaty, exhausting forms of exercise.

Welcome to my 6-Day Body Makeover, a one-of-a-kind plan that is completely customized to your own body type and metabolism, and designed to accelerate your weight loss so that you see dramatic results-quickly. How quickly? In just six days. You can lose up to a pound each day, or more, depending on how much you weigh to begin with, plus trim off flabby inches from your body. What you'll ... read full excerpt from: 6-Day Body Makeover ebook



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