6-Day Body Makeover
Introduction
You Can Be Slimmer by Friday
Suppose today is Sunday. Imagine gazing in the mirror next
Friday-just six days from now-and seeing yourself leaner, lighter,
and fitting into a dress, jeans, pants, or some other outfit that is
one size smaller than you normally wear. There you are, ready for
the weekend: You are slimmer. Your tummy is flatter. You look better
than you have in a very long time.
Wouldn't it be terrific if that image in the mirror could become
reality for you? Well, it can, and it will. And you won't have to
starve yourself down to size. Or punish yourself with unending reps,
sets, laps, and other sweaty, exhausting forms of exercise.
Welcome to my 6-Day Body Makeover, a one-of-a-kind plan that is
completely customized to your own body type and metabolism, and
designed to accelerate your weight loss so that you see dramatic
results-quickly. How quickly? In just six days. You can lose up to a
pound each day, or more, depending on how much you weigh to begin
with, plus trim off flabby inches from your body. What you'll
... read full excerpt from: 6-Day Body Makeover ebook
