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Home > Sports & Fitness > Nutrition > Juicing, Fasting, and Detoxing for Life-eBook
Juicing, Fasting, and Detoxing for Life
by Calbom MA, John
 
 
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Juicing, Fasting, and Detoxing for Life
Did you know the secret to vibrant health is in your blender? It's true--juicing vegetables provides concentrated nutrition that is found in virtually no other source: vitamins, minerals, enzymes, phytochemicals, and antioxidants. By juicing, you'll feel better, more energized, and improve your immune system. More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the body's pH balance with too much natural sugar), this book primarily focuses on juices, smoothies and soups made from vegetables. It also also offers a guide to the food richest in nutrients from Vitamin A to zinc and includes various cleanses to benefit the colon, liver, gall bladder, and kidney and more. Beyond the body, the Calboms explain the heavy toll emotional, mental, and spiritual unrest can take on the body and share unique, effective methods for cleansing the body of such toxicity.


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Title of ebook: Juicing, Fasting, and Detoxing for Life
ISBN: 9780446537773
Publisher: Grand Central Publishing
Internet download file size: 293 kb
Released online for download: 07-30-2008
Author of eBook: Calbom MA, John

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