"We are what we think. We can change our lives by changing our thoughts. Our thoughts and words are all-powerful. Through our thoughts and words, we create our lives." In this simple, yet important book, Barbara Berger shows you how to harness the power of the mind to create the life you want. She reminds us of what is available to us-from the power of release and saying 'no' to focusing, blessing, and giving. And she offers fast, effective techniques for solving health problems, financial difficulties, and other life challenges. Give your soul a boost and your heart a pick-me-up-when you change your thinking, you will ultimately change your life. "Decide on the life you want, visualize it, affirm it, decree it, focus on it, believe it, have faith in it, and you will find yourself living this life much sooner and faster than you ever dreamed possible."