Chapter One: What Is True Peace?
True peace is always possible. Yet it requires strength and practice, particularly in times of great difficulty. To some, peace and nonviolence are synonymous with passivity and weakness. In truth, practicing peace and nonviolence is far from passive. To practice peace, to make peace alive in us, is to actively cultivate understanding, love, and compassion, even in the face of misperception and conflict. Practicing peace, especially in times of war, requires courage.
All of us can practice nonviolence. We begin by recognizing that, in the depths of our consciousness, we have both the seeds of compassion and the seeds of violence. We become aware that our mind is like a garden that contains all kinds of seeds: seeds of understanding, seeds of forgiveness, seeds of mindfulness, and also seeds of ignorance ... read full excerpt from Creating True Peace: Ending Violence in Yourself, Your Family, Your Community, and the World ebook