Diesel eBooks
Home
      Advanced Search
Log In
banner diesel 2
Tell a friend about:
You: Staying Young: The Owner's Manual for Extending Your Warranty ebook here
Other Body, Mind & Spirit Categories
Body Mind Spirit Gen (612)
General Health (1248)
Healing (135)
Alternative Therapie (59)
Angels & Spirit Guid (31)
Astrology (184)
Channeling (36)
Controversial Knowle (13)
Diseases (1061)
Dreams (24)
Healthy Living (154)
Inspiration & Person (309)
Magick Studies (25)
Meditation (42)
Mysticism (21)
New Thought (61)
Occultism (26)
Parapsychology (82)
Prophecy (25)
Safety (24)
Sexuality (145)
Spiritualism (62)
Spirituality (259)
Supernatural (26)
UFOs & Extraterrestr (33)
Witchcraft & Wicca (25)
Women's Health (139)
Fiction eBooks
General Fiction
Romance
Erotica
Fantasy
Science Fiction
Mystery & Detective
Suspense & Thrillers
Action & Adventure
Children's Fiction
Classics & Drama
Literary & Poetry
Download Free eBooks

Last Viewed



Download Free
eBooks Readers
Mobipocket Reader
Microsoft MS Reader
Adobe Reader
Palm eReader
To browse or view on:
Pocket PC PDA
Palm PDA
Handspring PDA
Wireless Phone
Personal PC
      Talk To Us
If you notice any site errors or have an idea, we'd love to hear it no matter how small.

Your first time?
We recommend you download one of our test eBooks to make sure you have the right settings on your computer.




Thanks for your help - you are again owners of a first rate online service and I'm relieved as I love the speedy service you run and think it's the best ebook shop on the internet.

A. Swift
United Kingdom



Home > Body, Mind & Spirit > Healthy Living > You: Staying Young: The Owner's Manual for Extending Your Warranty-eBook
You: Staying Young: The Owner's Manual for Extending Your Warranty ebook emailfriend
You: Staying Young: The Owner's Manual for Extending Your Warranty
Roizen, Michael F.
 
 
Retail:
Our price:
Discount next order:
Your effective price:
Total savings:
 
Mobi
You: Staying Young: The Owner's Manual for Extending Your Warranty mobi iconpicture
$17.99
$15.08
$-0.53
$14.55
$ 3.44
You: Staying Young: The Owner's Manual for Extending Your Warranty ebook buy mobipocket
Wishlist
Adobe
You: Staying Young: The Owner's Manual for Extending Your Warranty Adobe iconpicture
$17.99
$16.08
$-0.56
$15.52
$ 2.47
You: Staying Young: The Owner's Manual for Extending Your Warranty ebook buy adobe
Wishlist
Palm
You: Staying Young: The Owner's Manual for Extending Your Warranty palm iconpicture
$17.99
$16.83
$-0.59
$16.24
$ 1.75
You: Staying Young: The Owner's Manual for Extending Your Warranty ebook buy ereader
Wishlist
M-soft
You: Staying Young: The Owner's Manual for Extending Your Warranty ms reader iconpicture
$17.99
$17.33
$-0.61
$16.72
$ 1.27
You: Staying Young: The Owner's Manual for Extending Your Warranty ebook buy ms reader
Wishlist
receive alert on new titles by this author

You: Staying Young: The Owner's Manual for Extending Your Warranty
The body is the most fascinating machine ever created, and nobody talks about it in ways that are as illuminating and compelling as Dr. Michael Roizen and Dr. Mehmet Oz. Most people think of the aging of our bodies the same way we think of the aging of our cars: the older we get, the more inevitable it is that we're going to break down. Most of us believe that at age 40 or so, we begin the slow and steady decline of our minds, our eyes, our ears, our joints, our arteries, our libido, and every other system that affects the quality of life (and how long we live it). But according to Dr. Roizen and Dr. Oz, that's a mistake. Aging isn't a decline in our systems. It's actually very purposeful. The very systems and biological processes that age us are designed to help us when we're a little bit younger. So what's our role as part of the aging population? To learn how those systems work so we can reprogram them to work the way they did when we were younger. Your goal should be: die young at any age. That means you live a high quality of life (with everything from working joints to working genitals) until the day you die. At the core of this landmark book are the Major Agers -- 14 biological processes that control your rate of aging. Some you've heard of, some you haven't, and some you never knew contributed to the aging process. Some speed decline, others inhibit your repair mechanisms. These Major Agers are everything from short telomeres and inefficient mitochondria to stem cells and wacky hormones. The doctors explain the principles of longevity and many of the causes of aging and how to fight the effects. The climax of the book is a 14-day plan to help you along your path to staying young. The doctors want you to be able to integrate important processes into your daily life in order to make staying young routine, but first you'll need to measure your real age and health right now. Staying young encompasses your emotions and mental health as well as your exercise habits, eating habits, personal hygiene, and genes, among other things. Wouldn't you like to know how to prevent your body from aging badly? The original YOU book showed how bodies work in general, and YOU: On a Diet explained how bodies lose weight and stay fit. Now in YOU: Staying Young, Drs. Michael Roizen and Mehmet Oz illuminate the mysterious mechanisms with a lively metaphor -- the modern city. What differentiates a vibrant and thriving city that ages gracefully from one that is worn down and rusted out? Despite genetic differences, which are like the geography upon which the city is built, cities age differently because of the way residents treat their education system (stem cells), power plants (mitochondria), electrical grids (brains), transportation routes (blood vessels), and landfills (fat). You -- as mayor, resident, and street cleaner -- have the power to balance your biological budget to ensure a life that's both long and strong. Thankfully, just as cities can invest in renewal and improving their repair processes, so can you. YOU: Staying Young is filled with signature YOU Tools, including YOU Tests, YOU Tips, and visual and verbal metaphors to bring the science to life.
You: Staying Young: The Owner's Manual for Extending Your Warranty ebook adobe icon Adobe Settings
Copying:Not allowed
Printing:Not allowed


Title of ebook: You: Staying Young: The Owner's Manual for Extending Your Warranty
ISBN: 9781416554059
Publisher: Free Press
Internet download file size: 19507 kb
Pages: 432
Released online for download: 10-30-2007
Author of eBook: Roizen, Michael F.
Joint Author: Oz, Mehmet C.

You: Staying Young

The Owner's Manual for Extending Your Warranty

Chapter 1

Develop a Memorable Memory

Our brains sure do have a way of messing with our minds.

One moment, you can be spitting out the names of your entire third-grade class, the batting statistics from the 1974 St. Louis Cardinals, the color dress you wore to the eighth-grade Sadie Hawkins Day dance, or the entire script from your favorite Seinfeld episode. The next minute, you space on the name of your cat.

Call them what you want -- senior moments, doomsday to dementia -- but the truth is that we all experience these neurological hiccups as we age. And we all wonder exactly what they mean. Some of us write them off to stress, fatigue, or some kind of neurological overload that's caused by ... read full excerpt from You: Staying Young: The Owner's Manual for Extending Your Warranty ebook

Share your thoughts on the You: Staying Young: The Owner's Manual for Extending Your Warranty ebook with other internet viewers!


Similar categories
  • Healthy Living
    • Similar Titles For: You: Staying Young: The Owner's Manual for Extending Your Warranty
    Cooking the RealAge (R) Way
    Cooking the RealAge (R) Way ebook cover
    By Roizen, Michael F.

    The #1 New York Times bestselling author of RealAge® ...

    Best price: $10.60
    RealAge (R) Makeover, The
    RealAge (R) Makeover, The ebook cover
    By Roizen, Michael F.
     
    The bestselling author of RealAge has more ways to turn back the clock and get a new lease on li ...
    Best price: $12.38
    Turn Up the Heat: Unlock the Fat-Burning Power of Your Metabolism
    Turn Up the Heat: Unlock the Fat-Burning Power of Your Metabolism ebook cover
    By Goglia, Philip, L.
    "Discover the program that has worked for hundreds of thousands of people, including countless celebrities and athlete ...
    Best price: $13.57
    Sexual Fitness
    Sexual Fitness ebook cover
    By Wuh, Hank C. K.
    "The only book to identify the seven vital factors that contribute to sexual health, plus a proven thirty-day program ...
    Best price: $14.50
    Oz Garcia's The Healthy High-Tech Body
    Oz Garcia's The Healthy High-Tech Body ebook cover
    By Garcia, Oz
    "e-book exclusive special feature: No more flipping pages! This PerfectBound e-book contains in-text hyperlinks to key ...
    Best price: $11.49
    Help
    Support Center
    Report a problem
    Knowledgebase/FAQ's
    Troubleshooter
    Account Info
    My history
    My wishlist
    Update info
    New Arrivals
    ALL
    Romance
    Erotic
    Science fiction
    Fantasy
    Business
    Computers
    Coming Soon
    Top Sellers
    ALL
    Fiction
    Romance
    Erotic
    Science fiction
    Fantasy
    Business
    Computers
    Programming
    Top Categories
    About
    Contact us
    Privacy & Security
    How to order
    Frequent buyers prog.
    Affiliate program
    Topical Resources
    Download Free eBooks
    Download Free
    eBooks Readers
    Mobipocket Reader
    Microsoft MS Reader
    Adobe Reader
    Palm eReader
    To browse or view on:
    Pocket PC PDA
    Palm PDA
    Handspring PDA
    Wireless Phone
    Personal PC
    CCBot/1.0 (+http://www.commoncrawl.org/bot.html) via 38.103.63.61,38.103.63.61,75.126.76.6