The Diet Detective's Count Down: 7500 of Your Favorite Food Counts with Their Exercise Equivalents for Walking, Running, Biking, Swimming, Yoga, and D ebook Platkin, Charles Stuart Diesel eBooks

Fiction eBooks
General Fiction Romance Erotica Fantasy Science Fiction Mystery & Detective Suspense & Thrillers Action & Adventure Children's Fiction Classics & Drama Literary & Poetry Free eBook downloads

Last Viewed

Download Free eBook Readers
Mobipocket Reader Microsoft MS Reader Adobe Reader Palm eReader
To browse or view on: Pocket PC PDA Palm PDA Handspring PDA Wireless Phone Personal PC

Talk To Us

If you notice any site errors or have an idea, we'd love to hear it no matter how small.

Your first time?

We recommend you download one of our test eBooks to make sure you have the right settings on your computer.

Home > Body, Mind & Spirit > General Health > The Diet Detective's Count Down: 7500 of Your Favorite Food Counts with Their Exercise Equivalents for Walking, Running, Biking, Swimming, Yoga, and D-eBook

The Diet Detective's Count Down: 7500 of Your Favorite Food Counts with Their Exercise Equivalents for Walking, Running, Biking, Swimming, Yoga, and D

Platkin, Charles Stuart

Our price:

Discount next order:

Your effective price:

Adobe

$10.82
$-1.36
$ 9.46
$ 1.36

Wishlist

Palm

$11.33
$-1.42
$ 9.91
$ 1.42

Wishlist

M-soft

$11.66
$-1.46
$10.20
$ 1.46

Wishlist

receive alert on new titles by this author

The Diet Detective's Count Down: 7500 of Your Favorite Food Counts with Their Exercise Equivalents for Walking, Running, Biking, Swimming, Yoga, and D

THE COST OF A CALORIE REVEALED - CALORIE SHOPPING with EXERCISE EQUIVALENTS - The Diet Detective's Count Down Offers Readers Calories, Carbs, Fat and the Exercise Equivalents For More For Than 7,500 Foods(Walk, Run, Swim, Bike, Yoga, and Dance). Ever find yourself debating whether or not to buy just one bag of chips? Or grab a little candy bar for the road? Consider this: what if the nutritional labels on your favorite foods spelled out exactly what you'd have to do to burn those calories? Well, nutrition and public health advocate, Charles Stuart Platkin's new book, THE DIET DETECTIVE'S COUNT DOWN, is the first of its kind that translates food into exercise, giving readers a tool for deciding what a calorie means and which calories are worth it. THE DIET DETECTIVE'S COUNT DOWN lists more that 7,500 foods with exercise equivalents in minutes calculated using six forms of activity: WALKING, RUNNING, BIKING, SWIMMING, YOGA, AND DANCING. All this information is listed in an easy to view table format. The table also includes calories, fat and carbohydrates. This is no ordinary diet book, it is a food fact bible giving readers tasty nuggets of information that make them think before they eat. Translating food into calorie counts isn't enough -- translating calorie counts into exercises makes clear the consequence each bite has on the waistline! Examples of an Exercise Equivalent (The book contains more than 7500 listings in an easy to use table format w/ Calories, Carbs and Fat, walking, running, biking, swimming, yoga and dance): 1 double-stuffed Oreo cookie = 18 minutes of walking 1 handful of chips = 26 minutes of dancing 1 slice of chocolate cake = 48 minutes of biking 1 candy bar = 32 minutes of swimming 1 soda = 48 minutes of yoga 1 tablespoon of butter = 11 minutes of running

Adobe Settings

Read Aloud:	No
Copying:	Not allowed
Printing:	Not allowed

Title of ebook: The Diet Detective's Count Down: 7500 of Your Favorite Food Counts with Their Exercise Equivalents for Walking, Running, Biking, Swimming, Yoga, and D
ISBN: 9781416548416
Publisher: Fireside Books
Internet download file size: 18734 kb
Released online for download: 01-02-2007
Author of eBook: Platkin, Charles Stuart,


Share your thoughts on the ebook The Diet Detective's Count Down: 7500 of Your Favorite Food Counts with Their Exercise Equivalents for Walking, Running, Biking, Swimming, Yoga, and D with other internet viewers!