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Home > Crafts, Hobbies & Home > Cooking > The Vegetarian 5-Ingredient Gourmet
The Vegetarian 5-Ingredient Gourmet
by Atlas, Nava
 
 
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The Vegetarian 5-Ingredient Gourmet
Nava Atlas is the author of Vegetariana, Vegetarian Celebrations, and Vegetarian Soups for All Seasons, among other vegetarian cookbooks. She has also contributed frequently to Vegetarian Times and other natural health magazines. Visit her web site, “In the Vegetarian Kitchen” at . Nava lives in the Hudson Valley region of New York with her husband and two sons.


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Title of ebook: The Vegetarian 5-Ingredient Gourmet
ISBN: 9780307492814
parent-ISBN: 9780767906906
Publisher: Broadway Books
Pages: 272
Published: 05-2009
Released online for download: 05-20-2009
Author of eBook: Atlas, Nava

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The Vegetarian 5-Ingredient Gourmet


Chapter One


Simplicity In

a Soup Pot

Have you ever noticed that the phrase "soul-satisfying" often accompanies the word "soup"? A good soup does as much for the spirit as it does for the stomach. Whether it's an Asian-style broth or a thick puree, I can think of no other food that gives as much comfort.

Of all the sections in this book, I found this one to be most challenging. For me, making soup is a magical alchemy—cutting up a number of ingredients, adding a pinch of several spices and seasonings, and, after heating long enough, the disparate mixture gradually becomes a cohesive (and very flavorful) whole. And despite (or maybe because of) having written an entire book on vegetarian soups, it was not as easy as I thought to come up with soups that can perform this culinary magic with five or fewer ingredients.

More so than in some of the other categories in this book, I rely on "helpers" as shortcuts to good flavor. Canned vegetable stock or bouillon, seasoning mixes, and often, a single assertive fresh herb helped me ensure flavorful results in very simple soups.

... read full excerpt from: The Vegetarian 5-Ingredient Gourmet ebook



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