This is the guidebook for the adult child, who becomes an advocate for a parent, and wants to know what to expect, where to find additional information, and what you need to be doing for yourself. The most important person in the equation will be you. You are the one who will need as much care as your parent and you are the only person who can give that care to yourself and give yourself permission to accept it. Discover . How to be an advocate for your parent. . Where to find good information. . How to take care of yourself and lower your stress level. . Learning what your tolerance level is. Organizational Strategies . Managing the medicines on a daily and weekly basis. . Keeping good records. . How to make everyday living simpler. . Involving the entire family.