IntroductionWhat is Body Clutter, anyway? When you look at your house, sometimes you can see the clutter. Then there are times when you are immune to your clutter; it can be right in front of you and you don't see it. It starts gradually slipping in your door while the other stuff you already have is just waiting to be loved. Eventually clutter gains a foothold and you don't know where to start to get rid of it. It seems like such an overwhelming task; what is a person supposed to do with all this stuff?
Over the years, the same thing has happened to our body. As children, our little child brain and body absorbed every word and morsel of food that came even close to us. We were starving for knowledge and attention, and our tiny body needed love, food, and movement to continue to grow. Some of the messages told us that we could have it "all," while others ...
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