The Best Life Diet Cookbook

Eating is meant to be one of life's great pleasures. The simple act of sitting down to a meal can bring us joy, satisfaction, and, of course, nourishment; in a word, fulfillment -- both physical and emotional. Just think of the many memorable events in your life: sharing an intimate, romantic dinner with your partner, toasting a job promotion with friends, celebrating your child's first birthday, or one of the many special holidays you've spent with family. You may or may not remember the delicious food you enjoyed on these occasions, but I'm willing to bet that you remember the moment, the ritual of eating with friends and family, the joy of sharing these events with your loved ones. Simply put, the pleasure of eating and the bonding experience of a meal shared with others is a truly gratifying experience, one that enriches and improves our lives.

Unfortunately, so many of us have lost that special connection with the experience of eating. The reality is that our busy schedules have prevented us from savorin ... read full excerpt from: The Best Life Diet Cookbook: More than 175 Delicious, Convenient, Family-Friend ebook