Fit Home Team
The Posada Family Guide to Health, Exercise, and Nutrition the Inexpensive and Simple Way
Getting Organized
A Call to Rise
Mission: Optimal Group Wellness
If you are a mother or a father, we invite you to -- no, we insist that you -- redefine exactly what that means, starting right now. We invite you to look in the mirror, and in that reflection, see beyond your outdated, preconceived, and preconditioned sense of what it means to be a parent. Instead, we dare you to see a teacher. See a coach. See a chef. See a nutritionist. See a hype man. See a buddy. See an instigator. See a motivator. See a confidante; a mentor; a champion; a challenger. See a partner. See a role model. See a fighter. See a winner. See and feel all of these new dimensions as part of your newly revamped role as a mother or a father. Give yourself the eye of the tiger, and commit to a serious-business, you-mean-it paradigm shift in your household, all fueled by the desire to make your family healthier and happier. As parents, we are at the helm of some very special entities -- our precious families -- and ... read full excerpt from: Fit Home Team: The Posada Family Guide to Health, Exercise, and Nutrition the Inexpensive and Simple Way ebook
