The Real Vitamin and Mineral Book, 4th edition: The Definitive Guide to Designing Your Personal Supplement Program ebook download Shari And Bruning, Nancy Lieberman

The Real Vitamin and Mineral Book, 4th edition: The Definitive Guide to Designing Your Personal Supplement Program

With more than 300,000 copies in print, The Real Vitamin & Mineral Book is a trusted resource for people seeking to make sense of the plethora of information about nutritional supplements. Now in its fourth edition, this book provides up-to-date scientific validation for the use of dietary supplementation in both the treatment and prevention of disease and for overall optimum health-the very facts that are not made available to consumers when they purchase supplements. In this fully revised and updated fourth edition, readers will find: - complete usage and dosage recommendations for the twenty-eight basic vitamins and minerals that every person needs to promote health and to slow aging; - advanced recommendations for special conditions that may require additional supplementation; and - quick-reference charts and tables for easily updating supplement regimens. With clear, understandable explanations, the most current scientifically documented nutrient guidelines, and easy-to-follow charts, The Real Vitamin & Mineral Book is concise and to the point-the only resource readers will need.

Share your thoughts on the The Real Vitamin and Mineral Book, 4th edition: The Definitive Guide to Designing Your Personal Supplement Program ebook with other internet viewers!

Title of ebook: The Real Vitamin and Mineral Book, 4th edition: The Definitive Guide to Designing Your Personal Supplement Program
ISBN: 9781101118771
parent-ISBN: 9781583332740
Publisher: Avery
Pages: 448
Published: 05-2007
Released online for download: 05-03-2007
Author of eBook: Lieberman, Shari And Bruning, Nancy

Format

Encrypted

Sku

ISBN

File size

Security

Printing

Copying

Read aloud

Devices

ePub

Yes

1101118776

9781101118771

1759 KB

n/a

Not allowed

No

Sys Requirments

Download reader

Digital Editions

Yes

1101111933

9781101111932

3534 KB

n/a

Not allowed

No

Sys Requirments

Download reader

Mobipocket

Yes

9781101117064

2063 KB

n/a

Not allowed

No

Sys Requirements

Download reader

Microsoft

Yes

1101110228

9781101110225

1691 KB

n/a

Not allowed

No

Sys Requirments

Download reader

Top eBooks in "General Health"

Bobbi Brown Makeup Manual

by Brown, Bobbi

This is the book that Bobbi Brown's fans have been waiting for: her 25-plus years of makeup styling experience distilled into one complete, gorgeous book. Bobbi looks at ...more

Best price: $23.81

Deep Meditation - Pathway to Personal Freedom (eBook)

by Yogani

Review: 'Yogani' is the nom de plume of a self-declared "spiritual scientist" who has spent many years investigating and practicing yoga in its various aspects. His ...more

Best price: $5.45

Aphrodisiac Recipes for (Ambitious!) Lovers!

by De Mente, Boye, Lafayette

A collection of 114 recipes from around the world.many of them famous for their ability to stimulate the libido. Some have been in use for centuries, so they must work! You'...more

Best price: $4.95

Coherent Breathing - The Definitive Method - Theory & Practice

by Elliott, Stephen / Edmonson, Dolores

Written as a companion to The New Science of Breath, Coherent Breathing - The Definitive Method presents a major expansion of respiration and its relationship to blood flow, ...more

Best price: $24.95

Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini (eBook)

by Yogani

"Asanas, Mudras and Bandhas - Awakening ecstatic Kundalini" provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a ...more

Best price: $5.45

Cold Beater

by Donyai, Parham

Review: Skeptical is the only word I can use to describe my feelings on any book that promises to cure the common cold. I did decide to purchase this book and did ...more

Best price: $23.81

Bobbi Brown Living Beauty

by Brown, Bobbi

Bobbi Brown began the trend toward natural-looking cosmetics with a simple philosophy: Women want to look and feel like themselves, only prettier and more confident. Today, ...more

Best price: $17.54

10 Minutes/10 Years: Your Definitive Guide to a Beautiful and Youthful A

by Brandt, Frederic

If you find yourself lost and alone in the skin-care aisle; if you're thinking of going under the knife, but hoping you won't have to; if you need specific, detailed ...more

Best price: $21.07

Clear Skin

by Gabriel, Julie

Do you know that 98% of skincare products contain ingredients that provoke acne? Are you eating the right foods to keep your skin clear? Would you rather stay in your ...more

Best price: $5.42

Other Body, Mind & Spirit eBooks Categories

Body Mind Spirit General (441)

General Health (1311)

Healing (107)

Alternative Therapies (61)

Angels & Spirit Guides (33)

Astrology (207)

Channeling (28)

Death, Grief, Depression (92)

Diseases (1054)

Dreams/Inner Child (27)