Can you really feel better as you get older?
Is aging without illness possible?
Is your own internal fountain of youth waiting to be discovered?
Yes, yes, and YES! says Suzanne Somers, the bestselling author of The Sexy Years . It can all be true when you take advantage of the new science of antiaging medicine—a revolutionary approach to achieving the ageless life.
Suzanne Somers introduced millions of women to bioidentical hormone replacement therapy and changed the way we look at menopause with her groundbreaking book, The Sexy Years , and the overwhelming media response to its publication. Now, in Ageless , Suzanne introduces an inspiring, medically validated approach to reversing the aging process and maintaining a healthy, vibrant, mentally sharp, sexually active life—while building the body’s natural defenses against age-related diseases.
Ageless is jam-packed with new, updated information on bioidentical hormone replacement and antiaging that will change your life forever. Suzanne talks about:
• Antiaging medicine and how it can help work against the environmental assault that is making us sick, including how to detox the body of harmful pollutants and chemicals and strengthen our weakest glands and organs
• Menopause, which can become an enjoyable passage once the body is in perfect hormonal sync with bioidentical hormone replacement therapy
• The dangers of perimenopause and how women can treat it
• Why so many hysterectomies are unnecessary, how birth control pills may have contributed to the rise of hysterectomies, and how to restore your body to perfect hormonal balance after having one
• How andropause is a real condition for men, and how men can lose weight, regain their youthful physiques, and restore heath, energy, and sexuality, all through bioidentical HRT
• The importance of sleep and the healing work that nature does during this time to balance hormones and increase energy
In this “antiaging bible,” Suzanne brings together prominent, Western-trained antiaging doctors who are at the forefront of a medical revolution to show how the traditional medical approach is woefully inadequate and outdated. Its standard of care has been to treat all symptoms with drugs, but in Ageless you will find out how this approach does not make us better. With antiaging medicine you can heal your body rather than keep a chronic condition at bay with drugs. Ageless shows you how to keep your “insides” young, and how this manifests on the outside.
What could be better than having your doctor tell you that you have the bones of a twenty-year-old, or the heart of a thirty-year-old? You can be young on the inside if you follow the advice in Ageless . Suzanne reveals the secrets to youthfulness that everyone can achieve and shows us all how to live the ageless life!
How young is your energy?
“The second half of your life can be better than your first half. A better life, a healthier life, a life of youthful energy comes from embracing antiaging medicine, and bioidentical hormone replacement is a big component. . . . The second half of life can be wonderful. I know it because I am living it. This new approach to health gives you back your lean body, shining hair, and thick skin, provided you are eating correctly and exercising in moderation. This new medicine allows your brain to work perfectly and offers the greatest defense against cancer, heart attack, and Alzheimer’s disease. Don’t you want that?” —From the Introduction
Also available as a Random House Large Print Edition
From the Hardcover edition.
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|Title of eBook: Ageless|
|Release Date: 10-10-2006|
|Allowed Countries (hover)|
|Publisher: Crown Publishing Group|
This eBook download is available in the following formats:
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|Note||ePub, short for electronic publication is one of our favorites and should be yours for a couple of reasons. ePub offers reflowable text giving you flexibility to manipulate how the content is presented. Moreover, lots of cool features are now being developed for the reader like advanced video and audio. ePub is now an industry standard, so all of the "non-propreitary" hardware manufacturers are now supporting it.|
Taking Charge of Your Own Health
"To remain oblivious to the hidden regenerative processes inside your body will cause you to die unnecessarily young."
- Ray Kurzweil and Terry Grossman, MD, Fantastic Voyage
Five years have passed, and as of this writing I have now been happily pronounced cancer-free. What a relief. No longer does each ache and pain trigger a fear in me of "Oh God, is that 'it' coming back again?"
Cancer does that to you. It's an inner nagging, a constant reminder that there could be something bigger than yourself lurking out there in the shadows, sitting back, like a predator, deciding when and if it cares to strike again. Now, finally, I can release that fear. The predator has been locked up, in prison, hopefully never to be let out again.
Along the way in this war I have been fighting have come the blessings. I am truly loved by those who mean the most to me. They showed me this over and over during this time. Through it all, I learned about my own strength and courage. I didn't know I had it in me to buck the system by choosing unconventional therapies and doing it my way. But you see, I was never able to wrap my arms around the "standard of care" set forth by Western medicine as the way to treat cancer.
When I was diagnosed with cancer, I needed to be emotionally strong to fight the battle. To help with that, I needed to be hormonally in balance. It is hard to be in a fighting mood when you are hormonally depressed. Balanced hormones keep your emotions in check and I believe (based on my research) are the most effective way to prevent cell proliferation (cancer). Unfortunatel